Take a mindful moment with a gentle activity chosen just for you
Personalize your spinner with activities that resonate with you. Enter at least 5 options, each up to 15 characters.
This mindfulness spinner is for anyone who needs a gentle pause in their day and wants a mindful activity chosen for them.
Each activity is designed to be simple and calming — you can spend as little as 5 minutes on it, or as long as feels right for you. Sometimes when we're overwhelmed, even choosing how to take a break can feel like too much. Let the spinner decide for you.
You can customize the activities through the "Customize" section to better suit your lifestyle, preferences, and current needs. Make it truly yours.